JeyDance Pilates retreat in Koh Samui
11 to 17 of november 2018

bring your well-being to the another level

Discover the benefits of a daily pilates practice in a magical environment.
One week to feel restored, energized, and full of unforgettable memorie.

Pilates

Jey, pioneer of Wellbeing in Shanghai, former ballerina and Pilates instructor, will be leading you through Pilates classical method and her technique of strong and precise workouts.
Pilates is a whole-body method that will develop your core strength, flexibility, posture and musculature in a safe yet very deep way.

Included :

6 nights, 7 day

Organic Breakfast and 5 diners (1 night free to explore locals restaurants)

Two daily Pilates practice with Jeydancepilates
  • Morning energy practice
  • Night calm stretch & ease

1 to 1 assessment time with instructor

Surf, snorkeling, or a guided nature walk (see optional program)
Transportations from/to Samui airport
Wonderful memories, restored body, new friends, holistic experience

OPTIONAL ACTIVITIES :

Diving day

Boat trip

Outdoor activity : surf, dive, snorkeling, sight seeing

Lunch, snacks and alcohol

NOT INCLUDED :

Flights

Travel insurance

Accommodation

Wonderful villas with private bedroom and private bathroom, nearby the beach in Chaweng Koh Samui.

Each villa is 200 sqm, fully furnished surrounded by tropical garden, huge swimming pool and Jacuzzi.

The domain is an Ecofriendly place, with self-filtered water, self-energy solar panel.
All bathroom products are 100% Organic and biodegradable : shampoo, conditioner and body wash.

Cost

Any Question ? Need more informations ? Feel free to contact us !