Your well being retreat
April 27th - May 2nd 2020
Treat your self well
What we are going to experience
6 days, 6 nights
Afternoon, Night : arrival, first night, welcoming diner
Departure afternoon
Beautiful and varied teachings ;
The discovery of a new culture, in the heart of magic Thai island and its exotic charming way of life.
Pilates-Wellbeing retreat : Your host will be :
A beautiful villa in the heart of Koh Samui, in the Thai jungle.
Just steps away from the white sand beaches of Chaweng.
Villas have been designed for your comfort and well-being, all your needs will be taken care of.
All in an environment friendly & family friendly environment.
Details about our retreat
Included :
6 days, 6 nights
Arrival monday April 27th
Single, Double location rooms
Healthy breakfast, diner by private Thai chef in-house
Two daily Pilates class per day
One private class to define your needs
Two nutrition workshops
Transportions from / to airpot
Wonderful memories, laugh, restored body, new friends
NOT INCLUDED :
Plane
Insurance
Lunch
Alcohol
Optional activities
OPTIONAL ACTIVITIES :
Diving day
Boat trip
Outdoor activity : surf, dive, snorkeling, sight seeing
Family option
Nursery for kids during classes and day time from 6 months' old
The retreat has been carefully programmed to ensure plenty of time for both learning and for enjoying Koh Samui.
Also tailor made for families where one member is doing the retreat, while the other can enjoy accommodation, free time and a nursery option for families for babies and young kids.
There will be many extra workout classes for those keen to keep fit during your stay, including Pilates, Stretches and Meditative Time. Delicious organic local thai food and clean living meals will be prepared daily by our organic community garden.
Your programm
Day 1
Arrival, room tour of the property, welcoming juice, and welcoming ceremony.
Detox juice
Welcoming circle
7.30 pm : Lotus Diner night
Usual Day type
massages wake up body
cooking workshop
private session – check-up & movements needs
sea side, fishing, swimming, beach time, boat trip, sightseeing from waterfalls, to temples, time to thing, share and talk’s circles.
Accommodation
Gorgeous Villa & Eco friendly Domain
All villas are equipped with green energies and organic products.
Each rooms are fully equipped and provides full intimacy with private bathroom and WC attached.
Shampoo, washing products and all products are locally produced and organic.
Each room has Air conditioning.
The garden with its large Green bottom pool will allow you to relax and swim for hours, get rid of daily life stress.
The garden is vast, full of exotic plants and has been conceived for you to find your peaceful spot where you can relax, read and nap quietly, in the shade of banana trees.
Your hosts
Jey
Former French ballerina Jey is your Pilates instructor. She is teaching her method and knowledge worldwide, especially through Asia and Europe.
In the retreat Jey is bringing a challenging and precise practice to the practitioners –her class are famous for her attentive care, her corrective touch and methodology.
Under Qualified guidance, Jey will bring you workouts from classical Pilates method and a little twist inspired by her Ballet background.
She will help you achieve more than you think you can, and accompany your challenges during the retreats.
Her mojo is “Your limits are defined by your own self only.”
Former fitness expert and gymnast, Lydie is full of energy and real enthusiast From her athlete background she kept a strong taste for movements and body’s techniques. After few years of intense sports, she decided to dedicate herself to softer and more gentle practices like stretching, yoga and Pilates.
During the retreat she will lead you to soft and attentive classes with Yoga, stretching and Pilates and let you relax and tone up your body. Very careful about her students, Lydie is a real passionate that will not miss a chance to communicate her love and will for sports and wellness.
Her mojo : “I help my clients to overcome their progresses but keep on listening their bodies and connect with it”
Your nutrition coach
Firm believer of food is a healing tol, she became a nutrition coach and established in Shanghai China. In the retreat she will provide cooking demo classes & talks about nutrition adapted to sports, and healthy snack.
**she is also available for private coaching sessions upon demand**
Her mojo is : “let the food by thy medicine and the medicine be thy food”
Cost
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1 person € 1 250
Single private bedroom with private bathroom
-
+ 1 guest + € 500
Bring your loved one, friend, relative (not doing the retreat)
-
1 person / Shared room € 1 000
Share a 2 persons room with another person doing the retreat !
-
Families / young moms friendly : + baby / kid FREE
It's free for babies and kids !
Early birds : 10% off before February 1st
Conditions
Travel insurance
We highly encourage you to purchase travel insurance in case you’re are not able to make your trip. We have found during our travels that it is well worth having the coverage, as it covers many unforeseen circumstances that may arise while on vacation.
Cancellation up to 60 days before retreat start
If we are able to fill your cancelled spot by three months before the retreat start, we will return all money paid to us, except your deposit. If we are unable to fill your spot, we will only return 50% of all money paid to us after deduction of the deposit.
Cancellation after 60 days before retreat start
Sorry, but no refund possible after this date.
If you are not able to attend the retreat but have a friend or family member that would like to attend, we are happy to transfer 100% of the money that you have paid toward your friend or family member. Both parties must notify us in writing in order to transfer names.
If we cancel the retreat
Payment general:
€500 non-refundable deposit required in order to secure your spot. We accept Credit Card (PayPal), and/ or direct bank transfer (France and China) . Please note that we won’t pay for any bank or transfer charges, including PayPal fees.
Payment / Deposit has to be done At the latest One month before the retreat – by March 27th-
Contact & Infos
Any Question about this retreat ? Need more informations ? Feel free to contact us !
WeChat : jeydancepilates
China : +86 18302148381
France : +33 623549282
