Why to go on a retreat ?
22 August 2019
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That’s a good question. You are more and more numerous to be fed up of the “traditional holidays” where you end up even more tired
What is Pilates ?
15 March 2019
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What is Pilates ? Pilates is first and foremost a conditioning method. Pilates is a form of exercise emphasizes the development of the body with balance
Stay in Touch
Pilates retreats Thailand aims to provide the best pilates retreat experience in the paradise of Thailand with experienced pilates teachers.
Here is a selection of our links talking around pilates and wellness.
My personal website, JeyDancePilates.
You can also visit our program for motherhood Belle Maternity in Shanghai, or have a look on our friend in Paris at Studio rituel, our favorite studio for health, fitness and wellbeing.
