fbpx
Pilates Retreats Thailand
Instagram Facebook

About JEY

Founder of the Retreat pioneer of Wellbeing in Shanghai.

Former ballerina Jey is a French ballet teacher and Pilates instructor teaching her method and knowledge around the world, especially across Europe and Asia. Currently based in China in Shanghai.

She is the founder of Jeydancepilates Ltd and co-founder of the Belle Maternité program for women’s health care.

During the retreat, Jey brings stimulating and precise practice to practitioners – well known in her class for his attention, quality and methodology.

Under qualified and attentive direction, Jey uses her knowledge of the classic Pilates method and her touch inspired by the bottom of the ballet and body movements to help you do more and accompany your challenges during the retreats.

Boat on Koh Samui beach in Thailand
Founder of pilates retreats in Thailand is also ballet dancer
Jey's bringing precise advices to perfect practice of pilates with practioners
Recognizing the importance of the right program for the right body, Jey will use his in-depth understanding of anatomy, Pilates and ballet to make sure everyone exceeds their expectations during retirement and makes the most of it.
The most important thing is that everyone feels safe to exercise freely without risk of injury and pain.
Private assessment for each participant at the start of the retreat to define your needs, your modifications and the specific requirements of your body.
Jey’s clients are aimed at athletes, prenatal and postnatal women, people in post-operative rehabilitation, with a particular focus on tailor-made programs for chronic pain and recovery, with functional movements.

Disclaimer

Any problem or pathology must be specified before retirement.

Identifiers

The original Pilates ® BASI Pilates (PMA) Anatomy of body awareness Functional training and rehabilitation Pelvic floor rehabilitation and postnatal care

Pilates retreats with Jey, pilates instructor

Questions ? Need more information? Do not hesitate to contact us !

Stay in touch

Pilates Retreats in Thailand aims to provide the best Pilates retreat experience in the paradise of Thailand with experienced Pilates teachers. Here is a selection of our links that talk about pilates and wellness. My personal website, JeyDancePilates. You can also visit our maternity program Belle Maternity in Shanghai, or take a look on our friend in Paris at Studio ritual , our favorite studio for health, the fitness and well-being.

Ⓒ 2019 - All Rights Are Reserved