Pilates retreat - a complete wellness experience November 4 - 9 2019

Our Pilates retreat April 2019 is now ended

testimonies and pictures of the retreat

I've taken Pilates on and off for more than 10 years, and knew that it would be a big part of my postpartum recovery plan when I was ready to get strong again after having my son. I am so lucky to have met Jey: She is one of the most educated instructors I have encountered across the 3 continents that I have practiced, and she operates with precision and compassion. I credit her largely for my success in recovering my strength and physique 100% postpartum and beyond. When she told me about this retreat in Thailand, I knew I had to be there. I have benefitted so much from all of my experiences with Jey, and this intensive time with two classes per day was incredible. I was able to access deep muscles that can be discovered only with intense practice, and the retreat was a great springboard for my overall strength and body tone. I'd follow Jey anywhere, and cannot wait for her next retreat!
This Pilates retreat was the perfect healthy, sportive, intense, flavorful, relaxing holiday we needed. Jey is an amazing coach, never practiced Pilates with such precise and focus teacher helping you get such efficient results. Being able to improvise the day plans according to your mood and visiting Samui was perfect holiday feel between the sport sessions. Finally MAreman villa is beautiful, the place is elegant, the garden and pool are pretty and the Thai dinners were wonderfully fragrant. We had a blast and came back full of energy and rested, and would love to go back soon!
My wife encouraged me to participate in the Pilates retreat, and it's one of the best decisions I've made for my fitness lately. I don't always focus enough on my core, and this retreat really got me working my deepest abs. I feel like after the week of classes, I was stronger and my Dad bod looked better than ever. But seriously, I didn't know all the ways you could use Pilates to get strong, and this week really proved to me how effective it is.

bring your well-being to the next level


Jey, pioneer of Wellbeing in Shanghai, former ballerina and Pilates instructor, will be leading you through Pilates classical method and her technique of strong and precise workouts.

Pilates is a whole-body method that will develop your core strength, flexibility, posture and musculature in a safe yet very deep way.

Details about our retreat

Included :

  1. 5 days, 5 nights,
  2. Organic Breakfast and 4 diners (1 night free to explore local restaurants)
  3. Two daily Pilates practice
  4. Morning energy practice
    Night calm stretch & ease
    1 to 1 assessment time with instructor – private sessin with Jey
  5. Surf, snorkeling, or a guided nature walk (see optional program)
  6. Transportations from/to Samui airport
    Refreshments throughout the day : juices, fruits and clean detox water
  7. Wonderful memories, restored body, new friends, holistic experience


O – Diving day

O – Boat trip

O – Outdoor activity : surf, dive, snorkeling, sight seeing

O – Lunch, snacks and alcohol


X – Flights

X – Travel insurance

Family option Nursery for kids during classes and day time from 6 months' old

Nursery for kids during classes and day time from 6 months’ old
The retreat has been carefully programmed to ensure plenty of time for both learning and for enjoying Koh Samui.

Also tailor made for families where one member is doing the retreat, while the other can enjoy accommodation, free time and a nursery option for families for babies and young kids.

There will be many extra workout classes for those keen to keep fit during your stay, including Pilates, Stretches and Meditative Time. Delicious organic local thai food and clean living meals will be prepared daily by our organic community garden.

What a day looks like

8.30 am : Refreshment – Juices

8.45 am : Pilates Class- Tonic energetic wake up

10 am : Breakfast
12-5 pm : Free time to discover the island, Optional Activity
Boat trip
All can be organized by our host

6 pm : Pilates Class + restorative meditation (1h15)
7.30 pm : Diner at The villa : enjoy fresh clean and healthy meal at MAREEMAN villas
optional :
Night time : topics group, free time, themed up
Playground for kids & nursery

Accommodation Gorgeous Villa & Eco friendly Domai

Wonderful villas with private bedroom and private bathroom, nearby the beach in Chaweng Koh Samui.

Each villa is 200 sqm, fully furnished surrounded by tropical garden, huge swimming pool and Jacuzzi.

The domain is an ecofriendly place, with self-filtered water, self-energy solar panel.
All bathroom products are 100% organic and biodegradable : shampoo, conditioner and body wash.

Early birds : 10% off before February 1st

WeChat : jeydancepilates

China : +86 18302148381

France : +33 623549282


Travel insurance
We highly encourage you to purchase travel insurance in case you’re are not able to make your trip. We have found during our travels that it is well worth having the coverage, as it covers many unforeseen circumstances that may arise while on vacation.

Cancellation up to 60 days before retreat start

If we are able to fill your cancelled spot by three months before the retreat start, we will return all money paid to us, except your deposit. If we are unable to fill your spot, we will only return 50% of all money paid to us after deduction of the deposit.

Cancellation after 60 days before retreat start

Sorry, but no refund possible after this date.

If you are not able to attend the retreat but have a friend or family member that would like to attend, we are happy to transfer 100% of the money that you have paid toward your friend or family member. Both parties must notify us in writing in order to transfer names.

If we cancel the retreat

All money paid to us by you will be returned. Unfortunately, we cannot compensate you for any plane tickets/transportation arrangements you have already made.

Payment general:

€500 non-refundable deposit required in order to secure your spot. We accept Credit Card (PayPal), and/ or direct bank transfer (France and China) . Please note that we won’t pay for any bank or transfer charges, including PayPal fees.

Payment / Deposit has to be done At the latest One month before the retreat – by March 27th-

Any Question ? Need more informations ? Feel free to contact us !

Stay in Touch

Pilates retreats Thailand aims to provide the best pilates retreat experience in the paradise of Thailand with experienced pilates teachers.

Here is a selection of our links talking around pilates and wellness.

My personal website, JeyDancePilates.
You can also visit our program for motherhood Belle Maternity in Shanghai, or have a look on our friend in Paris at Studio rituel, our favorite studio for health, fitness and wellbeing.

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