testimonies and pictures of the retreat
I've taken Pilates on and off for more than 10 years, and knew that it
would be a big part of my postpartum recovery plan when I was ready to
get strong again after having my son. I am so lucky to have met Jey: She
is one of the most educated instructors I have encountered across the 3
continents that I have practiced, and she operates with precision and
compassion. I credit her largely for my success in recovering my strength
and physique 100% postpartum and beyond.
When she told me about this retreat in Thailand, I knew I had to be there.
I have benefitted so much from all of my experiences with Jey, and this
intensive time with two classes per day was incredible. I was able to
access deep muscles that can be discovered only with intense practice,
and the retreat was a great springboard for my overall strength and body
tone. I'd follow Jey anywhere, and cannot wait for her next retreat!
Annie
This Pilates retreat was the perfect healthy, sportive, intense, flavorful,
relaxing holiday we needed. Jey is an amazing coach, never practiced
Pilates with such precise and focus teacher helping you get such efficient
results. Being able to improvise the day plans according to your mood
and visiting Samui was perfect holiday feel between the sport sessions.
Finally MAreman villa is beautiful, the place is elegant, the garden and
pool are pretty and the Thai dinners were wonderfully fragrant. We had
a blast and came back full of energy and rested, and would love to go
back soon!
Anne
My wife encouraged me to participate in the Pilates retreat, and it's one
of the best decisions I've made for my fitness lately. I don't always focus
enough on my core, and this retreat really got me working my deepest
abs. I feel like after the week of classes, I was stronger and my Dad bod
looked better than ever. But seriously, I didn't know all the ways you
could use Pilates to get strong, and this week really proved to me how
effective it is.
Jayson
